Monday, January 19, 2015

Day 6

I worked a double today, but I still did my workout when I got home and before dinner. So hopefully I'll be calmed enough to still sleep well in a couple hours.

Today was a cardio day. I seriously loathe the burpees. They aren't that bad to do, but they're just so demanding. I actually had to start taking breaks during the pogo jumps today. I didn't even make it to the burpees. Harumph. Heart is going, breath is fast, and I'm definitely sweating, so I know I'm not just slacking off.

Food
B: Scrambled eggs, black beans, rice, butter.
L: Chili, hot cocoa.
D: Tuna salad sandwiches with avocado, orange.
W: 25 oz

I'm not hungry, but the last couple days I have had the munchies. Like now--I feel full, but I can't stop thinking about the cottage cheese in the fridge. Do I get some, or do I suck it up and drink more water? Lord knows I need more water, but I feel like I need it. Argh.  .... How about a couple spoonfuls plus more water? Yeah...

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