Monday, January 26, 2015

Day 11--Cardio

Yes, I took a day off. I had one of those weekends where I was so happy that it was Monday. My kids were being crazy, skipping naps, refusing to sleep at night, not following any of the rules. It was rough. And this was after a couple weeks of my oldest having bad day after bad day at preschool. I sent a text to my husband and told him to call when he had a chance because I figured my boys just needed some Daddy time. When bedtime came, they refused to go to sleep. About an hour later, Daddy called. Ten minutes after they were done talking, both boys were asleep. *sigh* Between being exhausted, frustrated, and incredibly sore, I just couldn't make myself do it.

But today I succeeded. Despite a full day between school and work, I came home and exercised before I ate dinner. Despite my bath, I still hurt. My calves are better, but my hamstrings are still crazy tight. Usually I can put my hands flat on the floor when I bend over, but right now I can't even touch the floor. To do inchworms, I have to bend my knees just to get to the floor. And my squats are more like hip hinges for kettlebell swings right now. I got off the floor a little bit today during the stationary jog, but I also had to walk in place for half of it.

Food
B: Scrambled eggs, black beans, rice, butter, orange, hot tea.
L: Southwest hash.
D: Pb&j, orange.
W: 30 oz.
I seem to be stuck on 30 oz of water, and it's really frustrating me. On top of that, all I want right now is hot cocoa. That's not helping any...

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